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C.A.S.T. Fitness
This Inclusion Modified program is for people with Intellectual or Developmental Disabilities (IDD)- includes DSM-5 diagnosis. Explore interval traini... Moreng with a combination of cardio routines and strength training activities. We incorporate stretching, moving calisthenics, hand weights, medicine balls, and balance balls. We encourage program participants to lead group to build confidence and improve on social interaction with peers. Less
Emilson YMCA -Hanover
4/2/2023 to 6/17/2023
Thu
4:00 PM to 5:00 PM
Age 16 and up
Registration 3/13/2023 to 6/2/2023
Mon
4:00 PM to 4:45 PM
Registration 3/13/2023 to 6/1/2023
Youth & Teen Fitness
12/28/2022 to 12/30/2022
Wed to Fri
9:00 AM to 10:30 AM
Ages 7 to 10
Registration 12/5/2022 to 1/1/9999
2/21/2023 to 2/23/2023
3:00 PM to 4:30 PM
Ages 11 to 14
10:30 AM to 12:00 PM
Tue
5:30 PM to 6:15 PM
Registration 3/13/2023 to 5/13/2023