Pilates Trio Twelve 60 min. session

$324.00
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Description

Join our invigorating Pilates Reformer Circuit Program, a dynamic and comprehensive workout that combines the principles of Pilates with a circuit-style format on the reformer apparatus. Experience a variety of exercises targeting different muscle groups as you rotate through carefully designed stations. Our experienced instructors will guide you through each station, providing modifications and progressions to accommodate various fitness levels. Enhance strength, flexibility, and body awareness while enjoying the benefits of this efficient and engaging workout. Suitable for those with prior Pilates experience, this program is your opportunity to elevate your practice and achieve transformative results. Max 8 participants

Program details

Branch:
Emilson YMCA -Hanover
Availability:
Open
Status:
Active
Dates:
Aug 7 2023 to May 26 2025
Time:
Vary
Gender:
Any
Ages:
18 and up
Days Offered:
Sun to Sat