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Introduction to Powerlifting
Take your Workout to the next level without having to spend more time in the gym. Learn Advanced Training techniques and better ways to maximize your ... Moreworkout and increase Strength. Less
Emilson YMCA -Hanover
7/10/2023 to 7/26/2023
Mon
5:30 PM to 6:30 PM
Age 13 and up
Registration 5/30/2023 to 7/9/2023
7/31/2023 to 8/16/2023
Registration 5/30/2023 to 7/30/2023
Youth & Teen Fitness
12/28/2022 to 12/30/2022
Wed to Fri
9:00 AM to 10:30 AM
Ages 7 to 10
Registration 12/5/2022 to 1/1/9999
2/21/2023 to 2/23/2023
3:00 PM to 4:30 PM
Ages 11 to 14
10:30 AM to 12:00 PM