Introduction to Powerlifting

Take your Workout to the next level without having to spend more time in the gym. Learn Advanced Training techniques and better ways to maximize your ... Moreworkout and increase Strength.  Less

Intro to Powerlifting

Emilson YMCA -Hanover

7/10/2023 to 7/26/2023

Mon

5:30 PM to 6:30 PM

Age 13 and up

Registration 5/30/2023 to 7/9/2023


Intro to Powerlifting

Emilson YMCA -Hanover

7/31/2023 to 8/16/2023

Mon

5:30 PM to 6:30 PM

Age 13 and up

Registration 5/30/2023 to 7/30/2023


Youth & Teen Fitness

Sports Performance Training Camp (ages 7-10)

Emilson YMCA -Hanover

12/28/2022 to 12/30/2022

Wed to Fri

9:00 AM to 10:30 AM

Ages 7 to 10

Registration 12/5/2022 to 1/1/9999


Sports Performance Training Camp (ages 11-14)

Emilson YMCA -Hanover

2/21/2023 to 2/23/2023

Wed to Fri

3:00 PM to 4:30 PM

Ages 11 to 14

Registration 12/5/2022 to 1/1/9999


Sports Performance Training Camp (ages 11-14)

Emilson YMCA -Hanover

12/28/2022 to 12/30/2022

Wed to Fri

10:30 AM to 12:00 PM

Ages 11 to 14

Registration 12/5/2022 to 1/1/9999