Qi Gong

Price Amount
Free
$165.00
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Description

Qi Gong is a holistic mind/body fitness system. It helps to revitalize the body, lower blood pressure, loosen the various body parts and relax the mind, thus eliminating stress. It is a superb exercise for cultivating and maintaining general health. It is also highly effective for cardiovascular, central nervous and digestive systems.


Program details

Branch:
Quincy YMCA
Availability:
Open
Status:
Active
Dates:
Sep 12 2019 - Nov 21 2019
Time:
12:00 PM - 1:00 PM
Gender:
Any
Ages:
18 to 99
Days Offered:
Thu
Membership:
No Membership Required