Virtual Boot Camp | Instructor: Tyson

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Description

This boot camp style class will have you burning calories for hours after you're finished. Cardio drills mixed with high repetitions strength training moves will tone your muscles and increase heart rate for maximum calorie burn. All you need are your own weights (dumbbells) or strength bands. Optional: mat and towel. You'll be emailed the link to the class once you register. Questions? Contact Tyson at tsobiloff@hotmail.com


Program details

Branch:
Emilson YMCA -Hanover
Availability:
Open
Status:
Active
Dates:
Sep 3 2020 - Dec 31 2020
Time:
Vary
Gender:
Any
Ages:
18 to 100
Days Offered:
Tue Thu Sat
Membership:
Any Membership