Lean into Strength

$225.00
$450.00
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Description

12-Week Strength & Weight Loss Program

Build muscle, lose fat, and gain confidence in this beginner-friendly small group training program. Includes one in person class and 2 days utilizing the EGYM circuit at a time that suits your schedule.

In order to track your progress, it is recommended that participants complete an InBody assessment to help track progress. 

Ideal for: Beginners, those returning to fitness, or using GLP-1s.

 


Program details

Branch:
Emilson YMCA -Hanover
Availability:
Open
Status:
Active
Dates:
Sep 9 2025 to Dec 20 2025
Time:
6:30 PM - 7:30 PM
Gender:
Any
Ages:
16y and up
Days Offered:
Tue
Registration:
Aug 11 2025 to Nov 15 2025