Healthy Livin' Week 2: Food Labels

$5.00
$10.00
You must be logged in to add items to the cart.
Login | Create an Account

Description

Healthy Livin’ is an 8-week nutrition and wellness workshop series that covers various topics including nutrition basics and recommendations for healthy adults. Together, you will go through sessions that include: what a healthy plate looks like, macronutrients, micronutrients, how to read food labels, and busting nutrition myths and fad diets. Please register weekly in advance for each topic.


Program details

Branch:
Hale Family YMCA - Quincy
Availability:
Open
Status:
Active
Date:
Mon, Sep 16 2024
Time:
7:00 PM - 8:00 PM
Gender:
Any
Ages:
Born 01/01/1900 to 12/31/9999
Days Offered:
Mon
Registration:
Aug 19 2024 to Sep 16 2024