Intro to Powerlifting with Christian

You must be logged in to add items to the cart.
Login | Create an Account

Description

Take your Workout to the next level without having to spend more time in the gym. Learn Advanced Training techniques and better ways to maximize your workout and increase Strength. 


Program details

Branch:
Hale Family YMCA - Quincy
Availability:
Open
Status:
Active
Dates:
Sep 8 2024 to Oct 13 2024
Time:
10:00 AM - 11:00 AM
Gender:
Any
Ages:
14y and up
Days Offered:
Sun
Registration:
Aug 19 2024 to Oct 28 2024