Kettlebells with Kenny

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Description

A progressive and fast paced high-intensity functional workout designed to improve strength, stamina, and core strength. Taught by one of our Certified Personal Trainers. Beginners welcome!


Program details

Branch:
Hale Family YMCA - Quincy
Availability:
Open
Status:
Active
Dates:
Sep 8 2024 to Dec 21 2024
Time:
6:00 AM - 6:45 AM
Gender:
Any
Ages:
14y and up
Days Offered:
Mon
Registration:
Aug 12 2024 to Oct 28 2024