The Pathway to 5K program at the YMCA is designed to guide beginners through the exciting journey from inactivity to completing a 5K. This program caters to individuals of all fitness levels who are new to running and looking for structured, supportive training. Our approach combines expert coaching, community support, and progressive training that adapts to your pace and ability, making it the ideal choice for anyone ready to lace up their running shoes for the first time.