Athlete Power Academy

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Welcome to Athlete Power Academy, where young athletes train under the expert guidance of coaches Derek and Matt. With their combined expertise and passion for youth sports, Derek and Matt lead our comprehensive training program designed to enhance strength, agility, and overall athletic performance. In each session, athletes benefit from their specialized knowledge and personalized coaching, ensuring they develop the skills needed to excel in their chosen sport. Derek specializes in lifting and strength training techniques, providing athletes with precise instruction and guidance on proper form and technique. Through a variety of exercises, Derek empowers athletes to build muscle strength, improve athletic performance, and gain the confidence needed to excel. Matt, on the other hand, focuses on agility, mobility, and speed training. With his expertise in athletic performance, he leads athletes through dynamic drills and exercises that enhance their agility, coordination, and overall athleticism. Athletes refine their speed, reaction time, and flexibility, gaining a competitive edge on the field or court. Join Athlete Power Academy today, and under the guidance of coaches Derek and Matt, unleash your true athletic potential and elevate your performance to new heights. With their support, personalized attention, and effective training methods, you'll develop the skills and confidence necessary to become a standout athlete in your sport.

Program details

Emilson YMCA -Hanover
Sep 11 2023 to Dec 13 2023
5:30 PM - 6:25 PM
11 to 14
Days Offered:
Mon Wed
Aug 14 2023 to Nov 11 2023