Circuit Sculpt Pilates- Strengthen and Tone on the Reformer

$120.00
$240.00
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Description

Join our invigorating Pilates Reformer Circuit Program, a dynamic and comprehensive workout that combines the principles of Pilates with a circuit-style format on the reformer apparatus. Experience a variety of exercises targeting different muscle groups as you rotate through carefully designed stations. Our experienced instructors will guide you through each station, providing modifications and progressions to accommodate various fitness levels. Enhance strength, flexibility, and body awareness while enjoying the benefits of this efficient and engaging workout. Suitable for those with prior Pilates experience, this program is your opportunity to elevate your practice and achieve transformative results. Max 8 participants


Program details

Branch:
Emilson YMCA -Hanover
Availability:
Open
Status:
Active
Dates:
Nov 2 2023 to Dec 14 2023
Time:
12:00 PM - 12:55 PM
Gender:
Any
Ages:
18 and up
Days Offered:
Thu
Registration:
Aug 4 2023 to Nov 4 2023